WE earn your investment

When potential clients ask for a lower price or that another service is lowering their fees, I simply decline due to the nature of the service involved with personal training. This is a "personal" service where all parties are respected and value is earned with every step of the way. I would much rather keep my reputation and service standards as high as possible than accept a short term profit when the long term is so much better for my business and my clients. I would rather have my current and future clients respect my service and service standards than accept a lower profit.

I often find myself in the position of being asked to lower my prices or to offer another service for a lower price. I never do this, because my service is not meant to be cheap or convenient. It is meant to be personal, where I earn the respect and value of being in the same room as my client, and where I am able to provide the best service possible. I refuse to lower my prices or offer another service, because my service is not meant to be cheap or convenient, it is meant to be personal and worth the price.

I have been in the fitness industry for 12 plus years now, and have come to realize that the fitness industry is mostly about making money. When potential clients ask for a lower price or that another service is lowering their fees, I simply decline due to the nature of the service involved with personal training. This is a "personal" service where all parties are valued and earn respect with every step of the way. I will not sacrifice my values or my service for a quick dollar, which is why I turn down most of the business that comes my way.

However, when it comes to providing the ultimate service in personal training, we go above and beyond in designing a program that will quickly and safely result in best-in-class results. We understand that your time and effort is paramount in your journey to fitness and health, and we are committed to being with you every step of the way.

At FighterFIT ATHLETIX, we believe that every client has the potential to live a fit, healthy and active lifestyle. Working together with you, we will develop a personalized program that will build your overall fitness and improve your health. We will ensure that all of your needs are met to help you reach your goals. Our goal is to help you get and keep better health so that you can have the life that you want.

A few years ago, I started working with Selina to better understand her and her goals as a personal trainer and to help her get the most out of her training sessions. Selina has been transformed since working with me. She’s lost weight, she’s toned up, she’s even been able to get back on her pre-diabetes horse and ride it without assistance. Selina no longer struggles with the physical demands of her job as much.

Over the past 12 years, my greatest achievement is working with clients to achieve their goals. I have worked with clients at every level of fitness, from the elite level to those at the very beginning. Committing to a challenging and potentially dangerous personal training program has been one of the most significant decisions of my life, and I am grateful for the incredible support I have received from my clients and from my coach over the years.

FighterFIT ATHLETIX is and has been one of the most powerful and tested ways to get people to understand their fitness choices and take them where they want to go.

Healthy habits and nutrition

The key to eating an empty-calorie diet is to avoid snacking. It may sound difficult, but try to eat only three small meals a day instead of five, and avoid the snacks in between. If you are hungry at bedtime, have a small snack before to reduce the chance of food cravings later. And don’t skip breakfast — it’s essential to start your day with energy to fuel your day.

Consuming empty calories is just one of many unhealthy habits most people have. If we are honest, most young people would admit to other unhealthy habits such as binge drinking and frequent snacking. At the very least, you can replace the empty calories with healthier alternatives. Filling up on healthy, nutritious foods and cutting back on empty, unhealthy calories should help you lose weight in a healthy way.

Fruit, vegetables, and whole grains should constitute about half of your daily calories. The remaining calories should be in the form of high-fat or high-protein foods such as meat, nuts, seeds, and avocado.

A good method to help you expand your comfort zone and build mental resilience is to voluntarily put yourself in uncomfortable situations that will help you expand your comfort zone and (for most people) build mental resilience. Common uncomfortable situations include pushing yourself out of your comfort zone, taking on a challenge, and doing something new. By increasing your comfort level, you’re less likely to get overwhelmed and make poor decisions when you feel more anxious, and more likely to make the decision you want to make.

For example, if you are not comfortable leaving your home without a car, then take a walk to your favorite public park, or drive to one where you can walk or bike. You may even stick to your favorite park day after day and let it become a place where you feel comfortable. Over time, you might find that you can tolerate the park, even going for a longer walk there without feeling so uncomfortable.

Some lifestyle changes could help you lose weight fast, but others moderate your weight but also have significant side effects. To find out whether some of those side effects are too severe to live with, it's a good idea to talk with your doctor.

Fascia and biomechanics

Fascia is the connective tissue that binds our organs together and provides them with their structure and function. Fascia also plays a critical role in human biomechanics, the study of how our bodies move and function. The human body is composed of a complex web of fascia, the majority of which is located within our internal organs. However, fascia also binds our muscles, bones, and other tissues together at the site of origin and at the site of insertion.

The human body is composed of a multitude of tissues and organs that perform a variety of functions and services. The individual components of the human body, such as muscles, bones, nerves, blood vessels, and skin, are all made up of cells and tissue. The body is made up of multiple types of cells, including skeletal muscle cells, nerve cells, blood cells, and cells that line the digestive tract and reproductive organs. Each type of cell performs a specialized function within the body.

The human body is a complex machine, made up of thousands of different components that work together to enable our daily functions. Most of us are familiar with our muscles, which allow us to contract and expand, and the bones that support our bodies when we are standing still. Less obvious are the structures that make up our connective tissue, which provides the framework for our bodies, allowing our muscles and bones to move and connect with each other. The fibers in our connective tissue include collagen, which is the main structural protein in our body, as well as elastin, which provides flexibility.

The body is a complex system of interconnected systems and tissues, each performing a specific function. One of the main functions of the body is to support and protect the organs and other tissues within it. The primary structures that provide this support and protection are the connective tissues, which are composed of a variety of fibers: collagenous, elastic, and other specialized fibers. One of the primary functions of the connective tissues is to bind the various tissues of the body together, allowing for the movement of the various tissues within the body.

The ground breaking research in human biomechanics is providing new insights into injury and injury prevention. Fascia is the connective tissue that binds our muscles, bones, and organs together. It plays a key role in maintaining our posture and our body's alignment. The fibrous structures of fascia are often overlooked when it comes to our understanding of human biomechanics.

End goals

The greatest thing about our lives is our experiences. They shape us, teach us, and shape our future. The best experiences are the ones that leave an impact on us. They are the ones that remind us of who we are, and where we want to be.

When I was younger, I remember thinking that my life would be perfect if I had the right job, the right amount of money, and the right amount of time to do the things that I loved. I thought that if I had a certain status or title, I would be happy. I didn't realize that the most important thing was to know what my goals were in life, and to pursue them. I've learned over the years that the most important thing is to know what your goals are in life, business, and in family, and to pursue them.

The greatest thing that has ever happened to me was when I was able to decide on my goals. Without knowing where I was going, I was able to reach goals that I never thought possible. The shortest road to where you want to go is by knowing where you want to go. This will help you on your journey and when you are in doubt, you know where you want to go.

The story of our lives is the path that we have taken to get to where we are now. The experiences that we have had along the way shape who we are, and the people that we come into contact with shape our future. The greatest thing that we can do is focus on the outcome of our story and the impact that our influence has on other people. This will help us to achieve our goals in life, and will allow us to be happy.

The end goal of our lives is to be known for how we have helped others improve just as much as we have been helped ourselves. The greatest thing that we can do is to focus on the outcome of our story, and the impact that our influence has on other people.

Keep your purist ideals and values in mind when you establish the life you want to live and the values that you want to live by. It is important to remember that you are far more capable of achieving great wonders in life and beyond here. Set your goals and make sure that you are prepared to achieve them.

We are here to assist in your fitness and health goals along the way as well.

PT & Remote PT

Working out regularly has many benefits. It can increase your energy, improve your sleep, and help you develop a better understanding of your body. But if you haven’t worked out in a while, it can be easy to feel like going back is a bad idea. Let me share with you some reasons why working out is worth the risk!

Working out consistently is one of the best ways to increase your energy levels and better your overall health. It also helps you improve your sleep quality and helps you learn more about your body, which is always a good thing. But sometimes it can be hard to find the time and energy to work out. The good news is that there are a variety of ways to work out on the go.

Working out is a great way to improve your health and fitness, but it can be hard to find the time. Luckily, there are ways to get the exercise you need without needing to spend hours in the gym. Even a few minutes of exercise can help you feel better and increase your energy. It can even help you sleep better and improve your mood.

If working out at home isn’t convenient for you, hiring a personal trainer can help you get the exercise you need without requiring a large time commitment. A personal trainer will guide you through the exercises you need to be doing to help you reach your fitness goals. This will help you develop a better understanding of your body, which is always a good thing.

Working out with a personal trainer is one of the best ways to increase your fitness and improve your health. A trainer will motivate you to work harder and better and help you achieve your fitness goals. Hiring a personal trainer is also a great way to save money on the gym, which can add up over time. Email me today to get started on building a healthier you.

Working out with a personal trainer is one of the best ways to get the exercise you need and get better results. A personal trainer will guide you through a fitness program that is designed to help you reach your goals, and they will help you achieve better results in a shorter time frame. In addition, a personal trainer is on hand to provide support and answer any questions you might have, which can help you stay committed to your program. Hiring a personal trainer isn’t cheap, but it’s an investment in your future that will pay dividends.

Imagine if you didn’t work out for the next year? How would your body respond? How would you feel? Working out regularly is one of the best ways to keep your body healthy and fit, which is why it’s important to find ways to make time for it even when you don’t feel like it.

If you haven’t worked out in a while, it can be hard to imagine going back. But working out consistently is one of the best ways to improve your health and fitness, which will benefit you in many ways. It also helps you sleep better and improves your mood, which is an added bonus. But if you don’t work out for a while, your body will respond in kind.

Hire a Personal Coach to help you reach your fitness goals. You can work with a personal trainer virtually so you never have to leave the comfort of your home and can still access them 24/7.

Hiring a remote coach is an option as well. Thousands of remote clients are reaching their goals. Remote coaches can be an instructor on a live online course or a virtual instructor who is available to one-on-one sessions via video. They can help you set goals, stay motivated, and connect with others.

Whether you hire a coach for one-on-one coaching, online coaching, or both, finding a remote coach can feel like a daunting task at first. However, with the right coach, remote clients are able to keep their same fitness routine and goals while working with a coach that lives across the country or the globe – from the comfort of their own home. Hiring an online coach is a great option for busy people, as they don’t have to commit to a long-term contract with a personal trainer. It also gives them the flexibility to meet their goals on their own terms.

If you are unsure about remote coaching; FighterFITX is willing to postpone your first payment for the first month to give you time to decide whether you want to continue working with us. For example, at day 30 if you want to continue working with us, you'll invest in the previous month of service rendered and we'll charge you for that month. If, however, you decide to cancel your service, we please ask you for a testimonial via Google Business Maps. We are fully confident in our ability to provide you with the best service possible that either way you will be satisfied with the outcome.