“Transform Your Fitness in Just 7 Days!”
Ready to take the first step toward a healthier, stronger you? The 7-Day Fitness Jumpstart Challenge is your chance to build momentum, master the basics, and kickstart a routine that works for YOU.

Hi there,

Are you feeling stuck in your fitness journey or unsure where to start? The truth is, beginning can feel overwhelming, but you don’t have to do it alone.

The 7-Day Jumpstart Challenge is designed to help you:

  • Build strength with simple, effective workouts (no equipment needed).

  • Learn practical nutrition tips to fuel your body.

  • Stay motivated with daily accountability and a supportive community.

💡 Here’s how it works:
1️⃣ Sign up today.
2️⃣ Join the Telegram group where you’ll access your 7-Day Group Coaching, live sessions, and daily tips.
3️⃣ Choose your live session time: Monday at 7 AM or 7 PM (subject to change PST time zone)

By Day 7, you’ll feel stronger, more confident, and ready to take on even bigger goals.

What You’ll Learn and Achieve in Just 7 Days:

Daily Motivation: Unlock the secrets of mindset, goal-setting, and accountability to stay consistent.

  1. Nutrition Simplified: Learn how to fuel your body for success with practical, no-fuss meal plans.

  2. Bodyweight Workouts: Master five essential exercises you can do anytime, anywhere—no equipment required.

  3. Fitness Routine Blueprint: Build lasting habits with a simple, actionable plan that fits your lifestyle.

Why Our Program is Different

Expert Coaching: Learn from Ryan Omeasoo, founder of FighterFit ATHLETIX, with over 20 years of experience helping clients transform their fitness and mindset.

  • Community Support: Join a Telegram group of like-minded individuals for daily check-ins, Q&A sessions, and shared wins.

  • Proven Strategies: Built on the fundamentals of mindset, nutrition, and consistency, this program is designed to drive real, lasting results.

What Others Are Saying

"Ryan is the best! He motivates you, focuses on proper form, and helps you achieve results beyond what you thought possible. His community feels like family." – Julia

"Ryan helped me find strength not just in my body but in my mind. His program changed my perspective on what’s possible." – Leila

Frequently Asked Questions

Q1: What happens if I can’t make a live session?
A: All live sessions are supported with daily tips and action steps in the Telegram group, so you can follow at your own pace.

Q2: Do I need any equipment?
A: Nope! All exercises are bodyweight-based, and the program is designed to be done at home or anywhere you feel comfortable.

Q3: Can I rejoin the challenge?
A: Absolutely! You can jump back in any Monday to refresh your fitness goals. (Subject to change; limited time offer)