Contact

Contact FighterFITX

Reach out with questions about online coaching, in person training, or youth programs. We will get back to you as soon as possible.

Best ways to reach us

Email

For most questions, email is the fastest way to connect.

Email: ryan@fighterfitx.com

Please include your goals and whether you are interested in online, in person, or youth programs.

Online coaching questions

If you have questions about the Day One Den, ASCEND, or CORE, start here.

View the Online Coaching page for details on each level before you email. If you still have questions, reach out with what you are unsure about.

In person coaching

For in person training in downtown Vancouver, view the details first.

In person coaching details

If you have scheduling or special circumstance questions, email directly and we will respond.

Frequently asked questions

A few common questions and clear answers so you know what to expect.

Do I need to be fit before I start

No. You do not need to be fit before you start. Many clients come in after long breaks, old injuries, or feeling out of shape. We start from where you are and build from there.

What if I am a beginner

Beginners are welcome. We focus on proper technique, clear instruction, and simple progressions. You will not be thrown into workouts you are not ready for.

How does online coaching work

You join our Skool community and choose your level. Day One Den is free. ASCEND and CORE include structured programs, coaching, and accountability. You follow the plan, check in, and get feedback as you go.

What is the FighterFITX Assistant Coach

It is a custom GPT style assistant trained on the FighterFITX approach. It supports you with questions about workouts, nutrition, and mindset between coaching sessions. It does not replace coaching. It supports it.

Where is in person coaching located

In person training takes place at Evolve Strength in downtown Vancouver, BC. To train in person you need an active Evolve Strength membership plus a 12 session FighterFITX package.

Do you work with youth groups and schools

Yes. We offer youth fitness and leadership programs for schools, Nations, and community groups. Visit the Youth Fitness and Leadership page for details, then email with your group info and goals.

What is your response time

We aim to respond within 24 to 48 hours on business days. If you have not heard back, feel free to send a short follow up email.

Can I switch from online to in person or the other way around

Many clients use a mix of online and in person coaching over time. Email with your situation and we will help you choose the best next step.

Ready to reach out

Share a bit about who you are, your goals, and what you are interested in. We will follow up with clear next steps.